Hello, World!
Hello, World!
Raising your voice to reshape the mental health narrative.
Interviews, panels, and conversations on ambition, emotional wellness, and the people who carry both.
Dr. Akua in conversation.
Relationship tips
Television segment.
Watch on YouTube →A Holistic Approach to Wellness
Panel on mental health with Jay Barnett and Tonya Ladipo.
Watch on YouTube →Slumber Party virtual fundraiser
With Cynthia Erivo, La La Anthony, and Michelle Williams, covered by Variety.
Watch on YouTube →In the room.
Think Tank on Educational Equity and Workforce Development
Keynote at the convening in Washington, DC.
View post →Creative Resilience: Caring for Ourselves While Creating for the World
Moderated a dialogue on creative resilience, with mindfulness and reflection exercises, alongside Adrienne Lucas, Dana Bontemps, Claire Mulhern, and Dr. Alvin N. Glay. Thursday, June 19, 2025.
Women Leading the AI Evolution Summit
Led “Ambition Compass,” a guided meditation experience to welcome Deepak Chopra and Poonacha’s conversation on “The Soul of AI: Humanizing Technology to Heal, Connect, and Inspire.” Luncheon, June 17.
View post →Mind Matters: Accessing Resources for Mental Wellbeing
Livestream panel with Sanaa Lathan and leaders in mental health and entertainment. Thursday, August 1.
Beyond the Screen: Embracing Mental Health in Media
Panel at the Essence Festival of Culture, New Orleans. Friday, July 5.
Mindfulness While Making Millions
Keynote. Philadelphia, May 18–20, 2022.
Women’s Leadership Summit
Keynote and mindfulness workshop.
Unveiling the Untold Narratives of Women in Entertainment
Panel with Camille Eden, Tendayi Nyeke, and Jeanell English. Burbank, April 11, 2024.
Mahogany Moment panel
Speaker, Cobb Galleria. September 29.
Slumber Party virtual fundraiser
With Cynthia Erivo, La La Anthony, and Michelle Williams, covered by Variety.
Toxic Friendships
In conversation with senior HuffPost reporter Brittany Wong and Danielle Bayard Jackson. September 21.
Relationship tips
Television segment.
View post →Thought Leadership Brunch
Conversation on emotional health in community engagement with the NAACP President, presented by YouTube.
Mental Health in the Workplace
Instagram Live conversation presented by Lifetime Television. May 23.
This Isn’t Just About Cosby, Part III
A conversation about silence, shame, and trauma with Tonya Ladipo, LCSW. Monday, February 14.
Conversations on Moving Forward
In conversation with Julia Craven on navigating secondhand trauma. June 22, 2020.
Next Steps Virtual Forum
Self-care, resilience, and mental wellness during crisis, with Dr. Stephany Coakley, Dr. Maragret Ottley, and Dr. Vernice Richards. Moderated by Dr. Sonja Robinson. April 1.
A Holistic Approach to Wellness
Panel on mental health with Jay Barnett of the K.I.N.G. Program at Texas Southern University and Tonya Ladipo of the Ladipo Group.
Intersectional Feminism
Conversation on women’s wellbeing and race, in collaboration with Blackboard and Women@, with Dr. Christine Coleman, Dr. Michelle Kwok, and Janel Harris. Friday, April 9.
All Inclusive: Advocacy, Authenticity, and Action
Keynote, presented by MY|CODE.
Resetting + Refocusing
Instagram Live conversation with Michelle Williams. February 22.
Thought leadership, in print.
The Washington Post · CNN · HuffPost · NBC News · ESSENCE · Verywell Mind · Refinery29 · ELLE · Harper’s Bazaar · Mic · The Cut · Newsweek · The Philadelphia Inquirer · Bustle · Shondaland · Philadelphia Magazine · Variety · Healthline · SHAPE · The Wall Street Journal · Mashable · InStyle · Byrdie · Ebony · Slate · The Lily · AfroPhilly
Burnout, stress & self-care
How high performers and everyday people carry pressure, and how to recover.
Racial trauma & Black mental health
Identity, culture, and the emotional cost of carrying excellence.
Relationships, dating & friendship
Attachment, communication, and love under pressure.
Family, grief & identity
Parenting, loss, and the emotional history we inherit.
Mental health care & the public conversation
Access, stigma, and how to support the people around us.
Book Dr. Akua as a guest or expert source.
Dr. Akua is committed to being a mental health advocate in the media. She brings scholarly insight and 18 years of clinical experience to every conversation, speaks on national events, and has long devoted part of her practice to destigmatizing mental health.
Conversations worth pressing play on.
Hosts, editors, and event producers.
Podcast hosts, media outlets, and writers are welcome to reach out.